Healthy habits quiz
Hygiene, eating well, sleep, exercise and looking after your mind. Written for every age — if you choose another level, the nearest questions are used.
The kind of thing you'll be asked
Examples only — your own questions are built fresh, with different names and numbers every time.
What is the safest way to deal with rubbish at home?
- Leave it in a pile by the door
- Burn plastic in the compound
- Throw it in the gutter
- Put it in a covered bin
Answer: Put it in a covered bin — Covered bins keep flies and rats away. Rubbish in gutters causes flooding; burning plastic gives off poisonous smoke.
Eating too much sugar can lead to…
- Tooth decay and weight gain
- Better eyesight
- Stronger teeth
- Taller growth
Answer: Tooth decay and weight gain — Sugar feeds the germs that rot teeth, and extra sugar is stored as fat.
Who could you talk to if you feel sad or worried for a long time?
- Someone you just met online
- No one — it will pass
- Only your pet
- A trusted adult, counsellor or doctor
Answer: A trusted adult, counsellor or doctor — Talking helps, and a trusted adult or professional can get you proper support.